You may have heard of the "Slow Food" movement, where one connects to their food by sustainably growing it themselves, then consumes it with mindful peace and gratitude. A new movement called "Slow Beauty" is now emerging, which follows the same basic principle of taking it slow when it comes to body care.
The focus is not so much the end result of a beauty treatment, product or service, but rather the ritual process of nurturing one's own body and spirit in the process - taking the time to fully enjoy taking care of your body and incorporating it as an almost meditative exercise.
Sure, there are the days when we barely have enough time for a shower and a coat of lipgloss before the craziness begins. But when we do have the time, "Slow Beauty" allows us to reconnect and make those hectic days a distant memory. What a wonderful way to reconnect with the self...
Read a complete article on "Slow Beauty" and 7 ways you can incorporate it into your life here on the Organic Spa Magazine site.
How will you nurture your mind, body and spirit today?
